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Digital wellbeing
Focus Block: Screen Time
Turn automatic taps into intentional choices.
Focus Block uses Apple Screen Time to put a calm, purposeful pause between you and distracting apps. Choose a lock, delay, schedule, usage alert, or place-based rule—then see how much time you kept for yourself.
View on theApp Store
One clear job.
Three thoughtful layers.
01
Pause with purpose
A calm shield helps you breathe, wait, or complete a short reset before opening a protected app.
02
Protect your rhythm
Use manual, delayed, scheduled, weekly, usage, website, or location-based protection.
03
See time differently
Insights, widgets, Live Activities, and saved-time totals make progress tangible without guilt.
Privacy & control
Private by defaultNo ads, no cross-app tracking, and no Focus Block account. Screen Time data stays on your device and in your private iCloud when enabled.
01 Clear controls02 Minimal data03 Human first
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